Sausage & Shrimp Cabbage Alfredo
A creamy, low-carb cabbage "alfredo" loaded with shrimp, sausage, and bacon - a comforting one-pan keto dinner.
Macros are estimates. Track precisely with Carb Manager.
Instructions
-
1
Cut the bacon into small pieces and cook in a pan until crispy. Remove and set aside.
-
2
Cook the sausage in the same pan until browned. Remove and set aside.
-
3
While the sausage cooks, place the shrimp in a bowl, add olive oil, and season with salt, pepper, garlic powder, and onion powder.
-
4
Add the butter to the pan, then add the shrimp. Cook for about 2 minutes on each side.
-
5
Add the chopped cabbage and the heaping tablespoon of garlic. Cook for 15 minutes.
-
6
Pour in the heavy cream and parmesan cheese, and mix everything together.
-
7
Add the cooked bacon and sausage back into the pan and cook on low for about 15 minutes, allowing the flavors to meld.
Why This Recipe Supports Red Light Therapy
Shrimp and sausage stack a big protein punch for muscle repair, while cabbage stands in for pasta to keep carbs low and blood sugar steady - friendly to the cellular recovery work a red light session supports. The cream and parmesan make it feel indulgent without the post-meal crash.
Ready to Fuel Your Wellness?
Pair this recipe with a red light therapy session at our Colonial Heights studio.
Important Disclaimer: This recipe provides general wellness information only. Macro estimates are approximate and based on standard ingredient portions. For specific dietary needs, allergies, or medical conditions, please consult a registered dietitian or physician. RedLight Freedom does not provide medical nutrition therapy.