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Our Story

Ryan & Lacey Miller — faith-led founders serving Colonial Heights with a calm, consistent wellness experience.

Community-first. Comfortable by design.

Ryan and Lacey Miller, founders of RedLight Freedom, with their family in Colonial Heights Virginia

Faith-led founders

From Different Roots to a Shared Purpose

We're Ryan and Lacey Miller, a husband-and-wife team blessed to call Colonial Heights home. Though our roots began far apart — Ryan in Delaware and Lacey in Louisiana — God's timing brought our paths together. In spring 2020, we said "I do," committing our lives to one another and to serving our community.

Our home is full of love and a little fur: our two daughters, Mika and Lily; Odie the senior dachshund; and two brother cats, Sweetie and Smooch. As born-again Christians, we've joyfully served the Lord Jesus Christ for years, letting our faith guide every decision and the way we love our neighbors.

Health and wellness aren't just hobbies for us — they're a calling. We believe the body is designed to self-heal and thrive when nurtured consistently. That conviction sits at the heart of everything we do at RedLight Freedom.

What we stand for

Our Core Values

These principles are the foundation of every interaction and every session at RedLight Freedom.

Faith & Service

Our faith guides how we care for people and how we operate with integrity and compassion.

Community First

Every person we meet is a neighbor and a valued part of our shared story.

Health & Hope

We provide wellness that feels accessible, calm, and powerfully consistent.

In their words

A Word From Our Founders

"We approached the Light Pod with healthy skepticism. Then the tape measure and scale started moving — fast. The surprise turned into excitement, and excitement turned into a mission to make this simple, consistent, and honest for our neighbors."

Ryan

6 weeks

0 lbs

0 in  total

Lacey

6 weeks

0 lbs

0 in  total

— Ryan & Lacey Miller, Founders

Individual outcomes differ; no specific result is guaranteed.

Inside the studio

A Glimpse of Our Studio

Step inside our calm, comfortable space designed for your wellness.

The people

Meet Our Team

The people behind the experience — dedicated to your comfort and wellness.

Ryan Miller

Ryan Miller

Case Manager

Ryan works directly with clients to develop personalized wellness plans using red and near-infrared light therapy. With firsthand results and a focus on measurable outcomes, he guides every client through consultations, progress tracking, and treatment recommendations designed to support their individual goals.

Lacey Miller

Lacey Miller

Wellness Coordinator

Lacey brings warmth to every visit, ensuring each client feels welcomed, heard, and cared for from the moment they walk in. She coordinates scheduling, client follow-ups, and the day-to-day studio experience that makes RedLight Freedom feel like home.

Why we do this

Our Mission in the Community

We believe the body is designed to thrive when cared for consistently. That belief shapes how we serve.

What began as a personal health journey in Colonial Heights has grown into a mission that reaches across Virginia's Tri-Cities region. We didn't want to be a med spa that also happens to have a light bed, or a franchise squeezing red light into a menu of dozens of services. We built RedLight Freedom to be the only center in Virginia focused exclusively on whole-body red light therapy — so every consultation, every session, and every follow-up is focused on one thing: helping you feel better. From our home base here, we're proud to serve families in Petersburg, Hopewell, Chester, Chesterfield, and the Fort Lee community.

Every person who walks through our doors is more than a client — they're a neighbor, a friend, and part of the story we're building together. We can't wait to learn about you, to hear your story, and to walk alongside you on your journey toward health, wholeness, and hope.

Come say hello

Visit & Connect

Visit our studio or reach out anytime. We'd love to hear from you.

Address & Hours

2903 Boulevard, Suite B, Colonial Heights, VA 23834

Wed–Sat 9 AM – 5 PM  |  Closed Sun–Tue

Contact Us

(804) 689-2200

redlightfreedomva@gmail.com

HIPAA-protected communications

Driving Directions

Easily accessible from throughout the Tri-Cities area.

Colonial Heights

We're right in the heart of the community.

Local

Petersburg

Take US-301 N/US-460 E to Boulevard.

~10 minutes

Hopewell

Take VA-10 W to I-295 N, then VA-36 E to Boulevard.

~15 minutes

Chester

Take VA-10 E to Boulevard, head north to Suite B.

~10 minutes

Chesterfield

Take VA-288 S to I-95 S, exit VA-144 E to Boulevard.

~15 minutes

Fort Lee

Take Fort Lee Rd to I-295 N, exit VA-36 E to Boulevard.

~20 minutes

Ready to Start Your Journey?

Let's make your first visit simple and comfortable.