Red Light Therapy for Glen Allen, VA
FDA-cleared whole-body red light therapy for Glen Allen, Innsbrook, and the West End — from our Colonial Heights studio, a clean I-295 to I-95 drive south.
Hours
Tue–Sat 9 AM – 5 PM | Closed Sun & Mon
Find Us
From Innsbrook / Markel / Owens & Minor / PFG
Take Cox Road or Sadler Road to I-64 East, merge onto I-295 East/South. Continue on I-295 to I-95 South. Take Exit 53 (Temple Avenue) toward Colonial Heights. Right onto Temple, right onto Boulevard. Suite B is 0.3 miles on the right. Drive time: 40 minutes.
From Short Pump / West Broad Village
Head east on West Broad Street (US-250) or take I-64 East to I-295 East/South. Merge onto I-95 South and continue past downtown. Take Exit 53 for Temple Avenue. Right on Temple, right on Boulevard. Drive time: 40 minutes.
From Twin Hickory / Wyndham
Take Nuckols Road south to I-295 East. Continue on I-295 to I-95 South. Exit 53 (Temple Avenue), right on Temple, right on Boulevard. Suite B on the right. Drive time: 42 minutes.
From Greengate / Glen Forest
Head south on Pouncey Tract Road or Lauderdale Drive to I-64 East. Merge onto I-295 East/South, then I-95 South. Take Exit 53 (Temple Avenue). Right onto Temple, then right onto Boulevard. Drive time: 40 minutes.
From Henrico Doctors' Forest Campus
Take Forest Avenue or Parham Road to I-64 East. Merge onto I-295 East/South, continue to I-95 South. Take Exit 53 for Temple Avenue. Right on Temple, right on Boulevard. Drive time: 42 minutes.
From Capital One West Creek
From West Creek Parkway, take I-64 East to I-295 South. Merge onto I-95 South past downtown. Exit 53 (Temple Avenue), right on Temple, right on Boulevard. Drive time: 45 minutes.
Parking & Access
Free parking directly in front of Suite B. Handicap-accessible entrance. No garages, no meters — come right to the suite.
Why Glen Allen Residents Make the Drive
A boutique, medical-grade red light therapy studio — 40 minutes south via I-295 and I-95.
Innsbrook Corporate Recovery
Markel Group, Owens & Minor, and Performance Food Group headquarter at Innsbrook — over 6 million square feet of corporate office space. Long workstation hours create posture, neck, and stress patterns that 15 minutes of whole-body red light addresses better than a desk stretch.
Capital One West Creek Hybrid Workforce
Approximately 14,000 Capital One employees split time between West Creek and home offices. Hybrid posture, sleep disruption from travel, and high-focus analytical work all benefit from the circulation, sleep, and inflammation support of consistent red light sessions.
Henrico Doctors' & Bon Secours Recovery
Henrico Doctors' Forest Campus, Bon Secours Memorial Regional Medical Center, and St. Mary's Hospital employ thousands of clinicians across the West End. 12-hour shifts punish the lower back, feet, and sleep architecture — our 15-minute reset fits between rotations.
Active Glen Allen Families
Twin Hickory, Wyndham, and Greengate parents juggle dual incomes, youth sports, and household demands. Our pod offers post-partum recovery, anti-aging skin support, and sustained energy — the inputs that make multi-kid parenting sustainable.
Deep Run, Glen Allen & Hermitage Athletes
Three of Henrico's strongest public schools — Deep Run, Glen Allen, and Hermitage — feed travel teams, AAU programs, and varsity rosters. Student athletes use whole-body red light for recovery between sessions, joint support during long seasons, and sleep regulation through exam weeks.
West End Outdoor Athletes
Cyclists training out of Innsbrook loops, trail runners on the Capital Trail, and Crossfit/F45/Orangetheory members across Short Pump and Glen Allen come to us for muscle recovery, joint support, and the cellular repair that hard training demands.
Who Benefits Most
Glen Allen is built around dual-income families, corporate headquarters, and an active outdoor culture. Red light therapy fits all three rhythms.
Innsbrook Corporate Professionals
- Markel, Owens & Minor, and Performance Food Group HQ employees
- Posture and neck tension from long workstation hours
- Stress regulation for client-facing and analytical roles
- Sustained mental clarity through deadline-heavy weeks
Capital One West Creek Staff
- ~14,000 employees commuting daily across Henrico and Goochland
- Hybrid-schedule workers managing posture between home and campus
- Travel-heavy roles dealing with sleep disruption and jet lag
- Collagen and skin support for client-facing professionals
Healthcare Workers
- Henrico Doctors’ Hospital (Forest), Bon Secours Memorial Regional, and St. Mary’s staff
- Lower-back and foot relief after 12-hour clinical shifts
- Sleep architecture support for rotating-schedule clinicians
- Stress regulation for high-acuity, emotionally demanding work
Active Glen Allen Families
- Twin Hickory, Wyndham, and Greengate parents juggling youth-sport schedules
- Post-partum recovery support for new mothers
- Anti-aging skin benefits that beat a spa routine for cost
- Sustained energy for dual-income, multi-kid households
Deep Run, Glen Allen & Hermitage Student Athletes
- High school and travel-team athletes between training sessions
- Faster muscle recovery during competitive seasons
- Joint support for repetitive-load sports (lacrosse, field hockey, soccer)
- Sleep and focus support during AP and exam seasons
West End Outdoor Athletes
- Cyclists training out of Innsbrook and Short Pump loops
- Crossfit, F45, and Orangetheory members pairing sessions with training
- Trail runners on the Capital Trail and Hollow Road systems
- Joint support for masters-class athletes over 40
Glen Allen Fast Facts
Why a Henrico County suburb keeps showing up at our Colonial Heights door.
Henrico County: 335,000+ Residents
Glen Allen sits in the heart of Henrico — Virginia’s fifth-largest county. Median household income runs above the state average, and dual-income professional households dominate the corridor along Broad Street and Nuckols Road. Whole-body wellness reads as practical, not indulgent, here.
Innsbrook: 6 Million Square Feet of Office Space
The Innsbrook corporate park hosts the headquarters of Markel Group, Owens & Minor, and Performance Food Group, plus regional offices for dozens of Fortune 1000 firms. Corporate wellness matters here — and our $99 first-session offer makes whole-body recovery accessible to any job title.
Capital One West Creek: ~14,000 Employees
Just west of Glen Allen, Capital One’s West Creek campus is one of the largest single-employer sites in Central Virginia. Hybrid-schedule professionals split time between the campus and home offices — and they bring the posture, sleep, and stress patterns of high-performance financial work to our pod.
Top 10 Public Schools in Virginia
Deep Run, Glen Allen, and Hermitage High Schools consistently rank among Virginia’s strongest public programs. Student-athlete demand for recovery is real here — travel teams, AAU, and varsity programs train year-round, and parents are looking for non-pharmaceutical recovery options.
Innsbrook After Hours: 40,000+ Concertgoers/Year
The Innsbrook After Hours summer concert series turns Glen Allen into a regional entertainment hub from May through September. Service-industry and event-staff workers pulling long nights on their feet benefit from our medical-grade pod’s full-body coverage.
Short Pump & West Broad Village Adjacent
Glen Allen residents pair errands at Short Pump Town Center and West Broad Village with sessions at our Colonial Heights studio. The drive south on I-295 to I-95 is a clean shot — most West End commutes to downtown take longer than the trip to our pod.
Neighborhoods We Serve
From Innsbrook to Wyndham, we’re a clean I-295 to I-95 trip away.
Innsbrook
40 minutes via I-295 East and I-95 South. A direct shot from the Markel, Owens & Minor, and Performance Food Group offices — book before or after your workday.
Short Pump & West Broad Village
40 minutes via I-295 East and I-95 South. Pair a session with errands at the Town Center, or head down on a Saturday morning before brunch back home.
Twin Hickory & Wyndham
42 minutes via Nuckols Road, I-295 East, and I-95 South. Family-friendly subdivisions with the kind of busy-parent schedules that benefit most from a 15-minute reset.
Greengate & Glen Forest
40 minutes via I-295 East and I-95 South. New construction, dual-income households, and the wellness-conscious demographics our studio serves best.
Henrico Doctors’ Forest Campus
42 minutes via I-295 East and I-95 South. Designed for clinicians coming off shifts who want a fast, restorative recovery between rotations.
Hanover County Edge (23005, 23069)
45 minutes via I-295 South. Glen Allen residents on the Hanover line — Mechanicsville and Ashland adjacent — share the same easy I-295 connection south to our studio.
Your First Visit from Glen Allen
From driveway to pod to back home — about an hour and a half door-to-door.
I-295 East to I-95 South
Take I-295 East from Glen Allen, merge onto I-95 South, exit at 53 (Temple Avenue). Free parking in front of Suite B — no garages, no meters.
40 min drive
Quick Intake
Short health form and a conversation about what brings you in — chronic pain, recovery goals, sleep, stress, skin. We tailor the session to your needs.
10 min
Light Session
Relax inside the Prism Light Pod while 17,000+ medical-grade LEDs deliver 630, 660, and 850 nm light across your entire body. Most clients say it’s the most relaxing 15 minutes of their week.
15 min
Back on I-95 North
Walk out renewed. We’ll review how your body responded and map out a plan — most Glen Allen clients come up to twice a week. Pair sessions with errands, weekend coffee runs, or a Saturday morning out.
5 min