How It Works | RedLIGHT Freedom Skip to main content

How It Works

Gentle, full‑body light + a simple plan. In minutes, you’ll be in and out—feeling calm, supported, and on track.

Try Your First Session — $79

Clinical Evidence (At‑a‑Glance)

Consistent benefits reported across peer‑reviewed studies. See citations in our FAQ.

Tissue Repair

Multiple trials report faster wound/tissue healing versus control conditions.

Cellular Energy

Red & NIR light can increase mitochondrial activity and ATP production.

Pain & Function

Systematic reviews show clinically meaningful pain reduction in MSK conditions.

Safety

Generally well‑tolerated in studies with rare adverse events reported.

In Simple Terms

Three things happen every session—no jargon required.

Light Meets You

Red + Near‑Infrared

Comfortable light reaches the surface and deeper tissues while you relax.

Cells Get Energized

Natural Response

Your body uses that light to support recovery, circulation, and calm.

You Feel the Difference

Session By Session

Most clients notice everyday wins—moving easier, sleeping better, feeling brighter.*

Your 4‑Step Visit

Fast, friendly, and guided the whole way.

1

Welcome & Consult

We learn your goals and make sure you’re a fit.

2

Pick a Guided Setting

Choose a preset focused on recovery, skin, or comfort.

3

15‑Minute Pod

Lay back, breathe, and let the pod do the work.

4

Simple Plan

We’ll map out next steps you can actually stick to.

What to Expect

Quick visits, calming space, and clear guidance.

Session Length

10–20 Minutes

We aim for the sweet spot—effective and easy to schedule.

Comfort First

No Heat, No UV

Just quiet time in a premium full‑body pod.

Consistency Wins

Simple Plans

We’ll recommend a cadence based on your goals.

Ready to Feel Better?

Experience premium whole-body red light therapy in Colonial Heights. Your first session is just $79.

Book Your Session