How Red Light Therapy Works — Trusted Care in a 15-Minute Session
Experience a calm, 15-minute whole-body red & near-infrared light session in our Prism light pod in Colonial Heights, VA—designed to support pain relief, recovery, sleep, and natural energy.
Your Visit in 4 Trusted Steps
Simple, guided, and comfortable from start to finish, whether you’re focused on pain relief, mobility, weight loss support, or overall recovery.
Book
Reserve online or by phone—whenever it suits you—and lock in the $79 new patient session.
Arrive
A quick check-in, a short intake, and a trusted team to answer your questions before you step into the light pod.
15-Minute Light Pod
You lie comfortably in the Prism light pod while red & near-infrared light surrounds your body—no pain and no downtime.
After Your Session
We review how you feel, answer questions, and outline a simple plan you can realistically keep up with.
What Happens in 15 Minutes
A plain-language view of how red and near-infrared light supports your body during a short session.
Light Reaches You
Comfortable red & near-infrared light reaches your skin and deeper tissues while you rest—no UV and no burning.
Cells Respond
Your body uses the light to help energize cells and support healthy, natural circulation. This process is often called photobiomodulation.
You Unwind
Experience a state of calm, gentle warmth, and an easy reset for your body and mind. Results vary.
Inside the Light
A visual guide to how red light supports your body—kept simple and patient-friendly.
Learn how red light supports your body at a cellular level—kept simple and patient-friendly.
Tissue Support
Activates your body’s natural repair pathways.
Researchers study how light influences cellular activity related to skin and soft-tissue recovery. Everyone responds differently.
Circulation
Supports healthy blood-flow and overall comfort.
Light exposure is investigated for effects on vasodilation and microcirculation. Talk with your provider for medical questions.
Cellular Energy
Enhances mitochondrial function for a natural boost.
Studies explore how certain wavelengths influence ATP-related processes. Effects vary by person.
Questions About Red Light Therapy?
We’ve answered the most common questions about safety, benefits, and what to expect from red light therapy in Colonial Heights, VA.
Ready to Book?
Start with our simple, relaxed first visit here in Colonial Heights, VA. The core of your experience is an effortless 15-minute session in our Prism light pod.