Faith & Service
Our faith guides how we care for people and how we operate with integrity and compassion.
Our Story
Ryan & Lacey Miller — faith-led founders serving Colonial Heights with a calm, consistent wellness experience.
Community-first. Comfortable by design.
From Different Roots to a Shared Purpose
We're Ryan and Lacey Miller, a husband-and-wife team blessed to call Colonial Heights home. Though our roots began far apart — Ryan in Delaware and Lacey in Louisiana — God's timing brought our paths together. In spring 2020, we said "I do," committing our lives to one another and to serving our community.
Our home is full of love and a little fur: our two daughters, Mika and Lily; Odie the senior dachshund; and two brother cats, Sweetie and Smooch. As born-again Christians, we've joyfully served the Lord Jesus Christ for years, letting our faith guide every decision and the way we love our neighbors.
Health and wellness aren't just hobbies for us — they're a calling. We believe the body is designed to self-heal and thrive when nurtured consistently. That conviction sits at the heart of everything we do at RedLight Freedom.
Our Core Values
These principles are the foundation of every interaction and every session at RedLight Freedom.
Community First
Every person we meet is a neighbor and a valued part of our shared story.
Health & Hope
We provide wellness that feels accessible, calm, and powerfully consistent.
A Word From Our Founders
"We approached the Light Pod with healthy skepticism. Then the tape measure and scale started moving — fast. The surprise turned into excitement, and excitement turned into a mission to make this simple, consistent, and honest for our neighbors."
Ryan
6 weeks−0 lbs
−0 in total
Lacey
6 weeks−0 lbs
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Individual outcomes differ; no specific result is guaranteed.
A Glimpse of Our Studio
Step inside our calm, comfortable space designed for your wellness.
Meet Our Team
The people behind the experience — dedicated to your comfort and wellness.
Ryan Miller
Case Manager
Ryan works directly with clients to develop personalized wellness plans using red and near-infrared light therapy. With firsthand results and a focus on measurable outcomes, he guides every client through consultations, progress tracking, and treatment recommendations designed to support their individual goals.
Lacey Miller
Wellness Coordinator
Lacey brings warmth to every visit, ensuring each client feels welcomed, heard, and cared for from the moment they walk in. She coordinates scheduling, client follow-ups, and the day-to-day studio experience that makes RedLight Freedom feel like home.
Ena
Office Manager
Born and raised in Chesterfield, Ena plays a key role in creating a welcoming and organized experience for every client. She keeps the studio running smoothly while ensuring clients feel supported, comfortable, and taken care of from the moment they arrive. Whether coordinating appointments, assisting clients, or supporting the team behind the scenes, Ena is dedicated to making every visit seamless and positive. Outside of work, she enjoys art, music, and if she had the opportunity to own a horse farm in Ireland, she'd take it in a heartbeat. Working at RedLight Freedom brings her joy — getting to meet new people and helping the community.
Kade
Front Desk
Originally from Baltimore, Kade has spent most of her life moving back and forth between there and her current home in Richmond. She is currently a full-time college student studying Engineering, but in her free time she enjoys taking dance classes, hanging out with friends, and going to the beach. At the front desk, Kade helps create a welcoming and organized environment for every client — assisting with appointments, client questions, and making sure each visit runs smoothly. Her favorite aspect of the job is getting to know the amazing clients. It's truly incredible to witness everyone's transformative growth during their time at RedLight Freedom, and it makes all the work worthwhile. She is grateful to be part of this wonderful team and looks forward to meeting you!
Our Mission in the Community
We believe the body is designed to thrive when cared for consistently. That belief shapes how we serve.
What began as a personal health journey in Colonial Heights has grown into a mission that reaches across Virginia's Tri-Cities region. We didn't want to be a med spa that also happens to have a light bed, or a franchise squeezing red light into a menu of dozens of services. We built RedLight Freedom to be the only center in Virginia focused exclusively on whole-body red light therapy — so every consultation, every session, and every follow-up is focused on one thing: helping you feel better. From our home base here, we're proud to serve families in Petersburg, Hopewell, Chester, Chesterfield, and the Fort Lee community.
Every person who walks through our doors is more than a client — they're a neighbor, a friend, and part of the story we're building together. We can't wait to learn about you, to hear your story, and to walk alongside you on your journey toward health, wholeness, and hope.
Visit & Connect
Visit our studio or reach out anytime. We'd love to hear from you.
Address & Hours
2903 Boulevard, Suite B, Colonial Heights, VA 23834
Tue–Sat 9 AM – 5 PM | Closed Sun & Mon
Contact Us
(804) 689-2200
redlightfreedomva@gmail.com
HIPAA-protected communications
Driving Directions
Easily accessible from throughout the Tri-Cities area.
Colonial Heights
We're right in the heart of the community.
LocalPetersburg
Take US-301 N/US-460 E to Boulevard.
~10 minutesHopewell
Take VA-10 W to I-295 N, then VA-36 E to Boulevard.
~15 minutesChester
Take VA-10 E to Boulevard, head north to Suite B.
~10 minutesChesterfield
Take VA-288 S to I-95 S, exit VA-144 E to Boulevard.
~15 minutesFort Lee
Take Fort Lee Rd to I-295 N, exit VA-36 E to Boulevard.
~20 minutesReady to Start Your Journey?
Let's make your first visit simple and comfortable.