Faith & Service
Our faith guides how we care for people and how we operate with integrity and compassion.
Our Story
Ryan & Lacey Miller—faith-led founders serving Colonial Heights with a calm, consistent wellness experience.
Community-first. Comfortable by design.
From Different Roots to a Shared Purpose
We’re Ryan and Lacey Miller, a husband-and-wife team blessed to call Colonial Heights home. Though our roots began far apart—Ryan in Delaware and Lacey in Louisiana—God’s timing brought our paths together.
In spring 2020, we said “I do,” committing our lives to one another and to serving others. Our home is full of love and a little fur: our two daughters, Mika and Lily; Odie the senior dachshund; and two brother cats, Sweetie and Smooch.
As born-again Christians, we’ve joyfully served the Lord Jesus Christ for years, letting our faith guide our decisions and the way we love others. Health and wellness aren’t just hobbies—they’re a calling. We believe the body is designed to self-heal and thrive when nurtured consistently. That conviction sits at the heart of our work.
Our Core Values
These principles are the foundation of every interaction and every session at RedLight Freedom.
Community First
Every person we meet is a neighbor and a valued part of our shared story.
Health & Hope
We provide wellness that feels accessible, calm, and powerfully consistent.
A Word From Our Founders
“We approached the Light Pod with healthy skepticism. Then the tape measure and scale started moving—fast. The surprise turned into excitement, and excitement turned into a mission to make this simple, consistent, and honest for our neighbors.”
Ryan
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Lacey
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Individual outcomes differ; no specific result is guaranteed.
A Glimpse of Our Studio
We’re putting the finishing touches on our calm, comfortable space. Here’s a first look.
Our Mission in the Community
We believe the body is designed to thrive when cared for consistently. That belief shapes how we serve.
We are deeply honored and privileged to serve the people of Colonial Heights and Virginia at large. Every person we meet is more than a client—they’re a neighbor, a friend, and part of the story we’re building together. Thank you for taking the time to learn about us. We can’t wait to learn about you, to hear your story, and to walk alongside you on your journey toward health, wholeness, and hope.
Find Us in Colonial Heights
Visit our studio for a calm and restorative session. We’re here to welcome you.
Address & Hours
2903 Boulevard Ste B, Colonial Heights, VA 23834
Monday—Saturday: 6:00am–6:00pm
Contact Us
(804) 689-2200
redlightfreedomva@gmail.com
Ready to Start Your Journey?
Let’s make your first visit simple and comfortable.