Frequently Asked Questions

Red light does not penetrate clothing. To maximize results, expose the areas you want treated. Rooms are private—undress to your comfort level.

Makeup, contacts, and eyeglasses are fine. Avoid sunscreens containing zinc oxide or titanium dioxide during sessions—they block light.

Absolutely—headphones are welcome. Search “Prism Light Pod” on Spotify/Apple Music for a guided meditation during your session.

Each room has a two-way call button. Press it any time for help or if your session runs long—a team member will assist right away.

Consistency matters most. Start with 15–20 minute sessions 3–5 times weekly. After you reach goals, maintain with 1–2 sessions weekly.

Some feel benefits in a few sessions; others need several weeks. It depends on your body, routine, and the concern being addressed.

Yes. It often complements physical therapy, chiropractic, skincare, and more—supporting recovery and enhancing outcomes.

RLT is non-invasive and well-tolerated. Rare, temporary effects may include mild redness or tightness. Stop and consult your physician if you notice anything unusual.

Sessions are safe when used as directed. Daily use can be appropriate; we’ll guide you to an optimal routine for your goals.

Kids may use the pod with parental consent. We don’t recommend RLT during pregnancy due to limited research; postpartum, many find it helpful for recovery—consult your physician.