Faith & Service
Our faith guides how we care for people and how we operate.
Our Story
Ryan & Lacey Miller—faith-led founders serving Colonial Heights with a calm, consistent wellness experience.
Community-first. Comfortable by design.
From Different Roots to a Shared Purpose
We’re Ryan and Lacey Miller, a husband-and-wife team blessed to call Colonial Heights home. Though our roots began far apart—Ryan in Delaware and Lacey in Louisiana—God’s timing brought our paths together.
In spring 2020, we said “I do,” committing our lives to one another and to serving others.
Our home is full of love and a little fur: two daughters, Mika and Lily; Odie the senior dachshund; and two brother cats, Sweetie and Smooch.
Life for us blends the simple and the extraordinary—long walks, roller coasters at King’s Dominion, sun-gazing, and cozy movie nights. As born-again Christians, we’ve joyfully served the Lord Jesus Christ for years, letting our faith guide our decisions and the way we love others.
Health and wellness aren’t hobbies—they’re a calling. We believe the body is designed to self-heal and thrive when nurtured consistently. That conviction sits at the heart of our work.
Our Core Values
Community First
Every person we meet is a neighbor and part of our story.
Health & Hope
Wellness that feels accessible, calm, and consistent.
Studio Preview — Coming Soon
We’re putting the finishing touches on our calm, comfortable space. Here’s a first look.
Coming Soon
Coming Soon
Coming Soon
Opening soon in Colonial Heights. Want updates? Join our newsletter below.
Mission & Community
We believe the body is designed to thrive when cared for consistently. That belief shapes how we serve.
We are deeply honored and privileged to serve the people of Colonial Heights and Virginia at large.
Every person we meet is more than a client—they’re a neighbor, a friend, and part of the story we’re building together. Thank you for taking the time to learn about us. We can’t wait to learn about you, to hear your story, and to walk alongside you on your journey toward health, wholeness, and hope.
Colonial Heights is where our story grows. The everyday rhythm—walks, kid laughter, theme-park thrills, quiet evenings—keeps us grounded in what matters: connection, joy, and the beauty of ordinary moments. That same simplicity shapes our studio: a calm, comfortable place where wellness is accessible and easy to fit into real life.
Find Us
Visit our studio in Colonial Heights. Tap for directions or open the map below.
Address & Hours
???? 2903 Boulevard Ste B, Colonial Heights, VA 23834
Mon–Sat · 10:00a–6:00p
Parking available on-site. Please arrive 5 minutes early for your first session.
Ready to Start Your Journey?
Let’s make your first visit simple and comfortable.
Results vary by person and routine. See FAQ evidence notes.