Energy

Almond Butter Energy Bites

Name: Almond Butter Energy Bites
Prep time: 15 min
Yield: 12 bites
Ingredients: 1 cup almond butter (no sugar added); ½ cup almond flour; ¼ cup unsweetened shredded coconut; 2 tbsp dark chocolate chips (85%+); 1 tbsp coconut oil, melted; Pinch of sea salt

Portable pre-session fuel packed with healthy fats, protein, and sustained energy. Perfect grab-and-go nutrition before your red light therapy appointment.

Prep 15 min + chill

Serves 12

16g Fat

8g Protein

10g Net Carbs

Macros are estimates. Track precisely with Carb Manager.

Instructions

1

Mix almond butter, almond flour, coconut, and melted coconut oil in a bowl.
2

Fold in chocolate chips and sea salt.
3

Roll into 12 balls, about 1 inch each.
4

Refrigerate 30 minutes until firm.
5

Store in the fridge for up to 5 days.

Why This Recipe Supports Red Light Therapy

Almond butter provides vitamin E and magnesium - two nutrients that support mitochondrial function and may help your cells respond better to red light therapy. The healthy fats provide sustained energy for your session.

Track This Recipe in Carb Manager

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Important Disclaimer: This recipe provides general wellness information only. Macro estimates are approximate and based on standard ingredient portions. For specific dietary needs, allergies, or medical conditions, please consult a registered dietitian or physician. RedLight Freedom does not provide medical nutrition therapy.