Inflammation-Fighting Green Juice
A hydrating, detoxifying green juice with celery, cucumber, and ginger that primes your cells for optimal light absorption.
Macros are estimates. Track precisely with Carb Manager.
Instructions
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1
Wash all produce thoroughly.
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2
Add celery, cucumber, ginger, lemon juice, spinach, and water to a blender.
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3
Blend on high until smooth.
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4
Strain through a fine mesh sieve if desired for a smoother juice.
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5
Serve immediately over ice.
Why This Recipe Supports Red Light Therapy
Ginger and lemon may help reduce oxidative stress markers, while celery provides natural electrolytes. This combination prepares your cells for better light absorption during your red light therapy session.
Ready to Fuel Your Wellness?
Pair this recipe with a red light therapy session at our Colonial Heights studio.
Important Disclaimer: This recipe provides general wellness information only. Macro estimates are approximate and based on standard ingredient portions. For specific dietary needs, allergies, or medical conditions, please consult a registered dietitian or physician. RedLight Freedom does not provide medical nutrition therapy.